Alignment Studio Yoga

Alignment Studio located in the heart of Yuen Long, we want to create a peaceful space for you to get away from stressful life. Alignment is the term we use in yoga asana to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury. In Alignment Studio, our team will assist you to create a stable foundation for a safe yoga practice, to explore your body but also reduce the risk of injury. We sincerely hope through constant yoga practice, students can find their alignment in body, mind and soul.